As a reminder, the Wellness Workshop series provides students with skill-based workshops on 16 different topics rotating throughout each month as well as a weekly and space for connection and support. Students can attend as many of these drop-in workshops as they would like. No prior contact with the Counseling Center is necessary.
Students do not need to be struggling to benefit from these workshops! For example, our Dealing with Disappointment, Freedom from Perfectionism, Conquer Procrastination Now, and Effective Communication Skills workshops (just to name a few) address common life experiences for college students.